I had the pleasure of spending 3 days with Brooke Burke and Jorge Cruise for the Retreats Unlimited wellness event held at CIVANACarefree.
After what was probably one of the hardest workouts I have ever done in my life (called the Booty Burn) our next activity was silent meditation as we hiked a mountain. I struggled the entire hike. I was the last person to reach the top and I felt so defeated.
The next day after another challenging workout we had mediation. I started speaking to God and expressing my gratitude toward Him. As I was in His presence, He did not want my concern to be about climbing that mountain. He reminded me that in Him, I CAN MOVE MOUNTAINS. He saw the defeat in my heart. He very lovingly renewed my strength.
I am sharing this for anyone who is dealing with discouragement or defeat. You CAN move mountains. It’s a #lovepromise. The promises of God are available to all who believe.
To read more about my experience with Retreats Unlimited and the Brook Burke Body Retreat click the link below: